Family Time: Things To Do in August

Are you looking for something to do with the Fam? Look no further! Get your family time in with this list of things to do in August. From exciting festivals, virtual experiences to tasty road trip ideas, you and your family can experience fun activities while creating last memories. Icelandic Festival of Manitoba (Gimli) Dates: [...]

By |2021-07-26T14:13:33-05:00July 26th, 2021|Healthy Living, Truck Driver Lifestyle|0 Comments

Appliances for Truckers to Save Money

Life on the road can also lead to poor health choices. Eating fast food or truck stop food every day will add inches to your waistline and put you at risk for diabetes, heart disease, and other chronic conditions.

Family Time: Things to do in July

You deserve some family time! In the month of July, there are various in-person and online events taking place that will let you and the whole family have some fun in a safe manner! From learning about dinosaurs to partaking in scavenger hunts, you’re July will be full of quality family time. Dinosaurs Uncovered (Assiniboine [...]

By |2021-06-29T15:10:47-05:00June 28th, 2021|Healthy Living, Truck Driver Lifestyle|0 Comments

Keep Snacking on! Try out These Healthy Snack Options

Snacking is actually good for you. Depending on what you're snacking on, that is. Snacking can help you get important nutrients, keep you energized and satisfy your hunger between meals. Many of the items we’ll be talking about today can be quick buys at a grocery store while out on the road, or you can [...]

By |2021-06-08T16:08:35-05:00June 7th, 2021|Healthy Living, Recipes, Truck Driver Lifestyle|0 Comments

Apps to Help Truckers Live a Healthy Lifestyle

With a few changes to your lifestyle, putting in the effort, and some help from apps, you can live a healthier and happier lifestyle out on the road.

5 ways to Exercise While on the Road

Between your busy schedule, being stressed out, and long hours of driving, it can be easy to push aside exercising. Telling yourself “I’ll do it tomorrow” or “I’m too tired, stressed, or not in the mood for a workout” are common excuses that everybody, not just truck drivers, says. It’s no secret that trucking is [...]

By |2020-10-19T15:41:39-05:00October 19th, 2020|Healthy Living|0 Comments

Good Trucker Health Habits

The life of a truck driver can be an unhealthy lifestyle, both physically and mentally. I know this isn't groundbreaking news. It's obvious that a job can lead to unhealthy habits when it requires long hours of sitting, lots of time away from home, tight deadlines, and little access to common amenities such as a kitchen or exercise equipment.

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