Staying on top of health-related information and knowing what you should, and shouldn't be doing to maintain a healthy lifestyle can be overwhelming. There is so much information out there. Finding information that works best for you when it comes to your lifestyle, fitness, nutrition, stress management and mental health, is much easier when you [...]
Being married to a trucker can certainly take its toll on your sanity. When you're new to the industry, it seems like every hiccup in the road is a crisis. Even if your a seasoned trucking spouse, there are times when even the simplest of problems can turn into a complete code red. It doesn't [...]
Tired of regular chicken thighs with some spices thrown on? Try something new and add a delicious ginger soy glaze on your chicken
Family time is important and it's hard to make room for it - especially when you are a truck driving. In your downtime, checks out these events that will create long lasting memories for you and your family. Canada Day at Assiniboine Park Date: July 1 Location: Assiniboine Park, Winnipeg Join the Lyric Theatre at [...]
We often snack either out of boredom or because we’re taking a lunch or dinner break later. This can have poor health outcomes. Not to mention that when we eat like a child’s wish list, we tend to feel poorly
Spring is here and there's plenty of family activities to be found. Spend some quality time when you enjoy your days off!
Forget about picking up a pre-frozen pizza and try putting this fresh, homemade pizza together in the truck with the help of a toaster oven. Swop out our suggested toppings for whatever toppings you love! This recipe makes two pizzas, so there will be plenty of leftovers for lunch the next day. INGREDIENTS 1 can [...]
Make your own breakfast burrito kit for a fast and awesome breakfast in the morning.
Be aware of your eating habits this time of year. It's possible to eat in moderation and have a great time. Make a plan and enjoy the holidays without the guilt after.
The trucking industry is getting busier and busier as the holiday freight demands increase. Make sure you unwind by spending time with your family and friends this month to help keep you refreshed and stress-free in this busy time. Check out these great family events that make getting together easy. Coalescence - Craft, Canadians, and [...]
