Eating fruits and vegetables are important for building and maintaining a balanced diet. They can work to help you maintain a healthy weight but fueling your metabolism, curbing your hunger, and providing your body with vitamins and minerals so you, and all your parts, can function properly. Eating healthy while over the road is tricky, [...]
Being married to a trucker is challenging, to say the least, but if you’re a trucker spouse newbie, it can be the most demanding and exhausting struggle you will face as both a spouse and as a couple. We’re not going to lie to you, it’s rough, but the bright side is, it does get [...]
All work and no play makes drivers go CRAZY! There is always an abundance of things to do while your in for your days off, but making sure that you get in some quality time with family and friends should be a top priority. Leave the chores behind and get out to one of these [...]
Summer holidays are just around the corner! For those of us with kids, this often means summer road trips and vacations, and for drivers with kids - ride alongs!
We're just about halfway through one of the busiest years the trucking industry has seen in over a decade. With the busiest months still ahead of us, and freight volumes continuing to rise, there doesn't seem to be an end in sight. There is a lot of information out there on the capacity crunch and how trucking [...]
All work and no play makes drivers go CRAZY! There is always an abundance of things to do while your in for your days off, but making sure that you get in some quality time with family and friends should be a top priority. Leave the chores behind and get out to one of these [...]
A stiff neck is generally the result of muscles weakening over time from poor posture or misuse. Driving for long periods of time, coupled with poor posture, can cause the muscles around the neck joints to tire and become overstretched. What’s Really Happening with Your Neck When your neck muscles are weak, and you try [...]
The Importance of Family Time for Trucking Families You need to spend quality time with family during the limited time you're together. Don't miss an opportunity to have a great time with your family! Plus we're enjoying some pretty nice weather lately. Check out some event happening in March. Lac du Bonnet Ice Fishing Derby Dates: [...]
It can be difficult as a truck driver to maintain a healthy work-life balance. Constantly being away from home is difficult and there is never enough time to see everyone and do everything that you would like. Truck drivers’ lead untraditional lives to make a living and unless you have been a part of the [...]
Family time is important. As drivers, we need to make the most of our home time. Here are a few things you and your family might enjoy. 2018 KidFish Ice Derby The Anglers of Manitoba are inviting families to bundle up, grab their fishing lines, and head out on to the ice for the annual [...]
