What to Expect During Brake Safety Week

More than 13,000 brake system inspections on trucks and buses in the United States, Canada, and Mexico will be conducted during the annual inspection spree. Improperly installed or poorly maintained brake systems can reduce the braking capacity and stopping distance of trucks and buses, which poses a serious risk to driver and public safety. Brake [...]

By |2020-04-26T15:07:27-05:00September 2nd, 2015|How To and Tips, Winnipeg Owner Operators|Comments Off on What to Expect During Brake Safety Week

Family Favourite Meatloaf

Meatloaf is a quick easy lunch or dinner for busy truck drivers. You can either make this ahead of time at home to freeze and take with you, or cook it on the road in a lunch box stove. INGREDIENTS 1 1/2 pounds lean ground beef 1/2 cup crushed buttery round crackers 3/4 cup shredded [...]

By |2020-04-26T15:07:27-05:00August 31st, 2015|Healthy Living, Recipes|Comments Off on Family Favourite Meatloaf

First Aid Kit for the Truck: What you should include

A first aid kit is one of those seldom used and often forgotten about, yet important things we should all have on hand. Truck drivers should have a first aid kit in the truck with them for those unexpected small injuries that can occur while they are over the road. By being prepared you won't [...]

By |2020-04-26T15:07:27-05:00August 24th, 2015|Healthy Living, Truck Driver Lifestyle|Comments Off on First Aid Kit for the Truck: What you should include

What do You Need Over the Road: A Trucker’s Guide to Packing for the Road

Living in a semi can sometimes seem like a balancing act. There is only so much room in the cab and no way to renovate to make more. One common question that a lot of our new drivers ask us is “What exactly should we bring in with us?” We’ve put together a check list [...]

By |2020-04-26T15:07:29-05:00July 3rd, 2015|How To and Tips, Truck Driver Lifestyle|Comments Off on What do You Need Over the Road: A Trucker’s Guide to Packing for the Road

Trucker Friendly Dinner: Thai Chicken Meatballs

Eating the same meals all the time can get kind of boring, especially when you've been eating the same truck stop food for years! Maybe it's time to start bringing meals from home. This Thai Chicken Meatball recipe is easy to make, freezes well and prepares 6 home cooked meals for you to take in [...]

By |2020-04-26T15:07:35-05:00May 4th, 2015|Healthy Living, Recipes|Comments Off on Trucker Friendly Dinner: Thai Chicken Meatballs

Cheesy Broccoli & Chicken Packs

Here’s an easy dinner that you can toss together in about 5 minutes. These packs can be made in the truck using your lunch box stove or cooked at home and warmed up on the road. Either way you’ll be smiling with this delicious home cooked meal. INGREDIENTS 1 package Stuffing mix; chicken flavor 1 [...]

By |2020-04-26T15:07:36-05:00April 6th, 2015|Healthy Living, Recipes|Comments Off on Cheesy Broccoli & Chicken Packs

Garlic Shrimp and Brussel Sprouts

Enjoying a great home cooked meal while you're over the road isn't impossible; it just takes a little planning. This meal doesn't heat up so well and is best prepared when you want to eat it, but if you have an electric frying pan in the truck it's quick and easy to put together. INGREDIENTS [...]

By |2020-04-26T15:07:37-05:00March 23rd, 2015|Healthy Living, Recipes|0 Comments
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