It’s important to make sure that you are healthy physically and mentally – especially for truck drivers. It is far too easy for drivers to put their health on the sideline; to get stuck in bad habits that harm your body and mind. Here are some ways you can put your health back on top [...]
Are you in need of a big bowl of macaroni salad? With this recipe, you can enjoy the home-made taste of macaroni salad right in your truck! INGREDIENTS 2 cups dry elbow macaroni, cooked, rinsed, and drained 1/3 cup diced celery 1/4 cup minced red onion, soaked in cold water for 5 minutes, drained 1 [...]
Valentine’s Day is just around the corner and crunch time is on for grabbing our loved one the perfect gift. Show your love this year with some of these great gifts! Gifts for Her Her Favourite Perfume Buying your wife's favourtie perfume is a great [...]
During February, you can do tons of things with the family to create some lasting memories! So go out and have some fun. You deserve it!
It's a new year and there's plenty going on in trucking. We’ll keep you up to date on the important things happening around the trucking industry.
This recipe has everything! Chicken, citrous, spice, and flavour, what more could you want? This recipe is perfect for preparing in the morning in your crockpot. By the time you've finished your workday, your dinner is already waiting for you!
It’s time to tighten up your purse strings. Have you been wondering where on earth does all your hard-earned money go? Don’t worry; you’re not the only one. You work hard for your money and make more sacrifices than the average workforce (along with your family), so it’s safe to say that you deserve to [...]
From sitting behind the wheel in a harmful way, poor eating habits, to lifting and carrying things wrong, these are just a few ways that can potentially cause health issues for truck drivers. But by keeping a few things in mind and working healthy habits into your daily life, you can avoid most of these [...]
With over 30 years of success, Len Dubois Trucking is committed to helping Owner Operators build their business and maximize their earning potential!
Start the New Year off right with this delicious braised beef recipe! INGREDIENTS 5 lb. boneless beef short ribs or Denver steaks 1 Tbsp. plus 2 tsp. kosher salt 1 Tbsp. freshly ground black pepper 1 Tbsp. (or more) canola or vegetable oil 5 garlic cloves, crushed 2 Tbsp. tomato paste 1/2 cup red or [...]
