Check out these Great Trucker Workout/Stretching Videos
Through workouts and stretches, you can live a healthier, active, and pain-free life even while out on the road.
Through workouts and stretches, you can live a healthier, active, and pain-free life even while out on the road.
For the right man or woman, the trucking industry can be fulfilling, rewarding, fun, and the best job for them. The perks of being out on the road really comes down to personality and work ethic.
Who doesn't love snacks? Skip the bag of chips and enjoy these banana and blueberry muffins instead! This recipe is low-fat but still tastes sinfully delicious! Keep them in an airtight container for up to 3 days, or freeze up for a month. INGREDIENTS: 300g self-raising flour 1 tsp bicarbonate of soda 100g light muscovado [...]
Join Our Growing Team Today Len Dubois Trucking has built a driver-first company culture and provides our drivers with the opportunity to earn a good living and enjoy life outside of the truck. We pride ourselves on the professionalism and safety of our team. From our drivers, dispatch, operations, and maintenance departments – we all work together for safety [...]
Who's ready for some fun? Whether you're looking to get out of the house or enjoy some virtual online activities, you and your family can enjoy quality time. Zoo Lights Embrace winter and see the Zoo in a whole new light at Zoo Lights! Zoo Lights is an outdoor, walk-through experience. Each evening, the Zoo [...]
Like most things in life, there are a lot of assumptions and myths about the trucking industry. But there are quite a lot of unflattering myths out there about trucking. This blog will shed some light on some of the most common misconceptions. Truck Drivers are not Safe This is one we hear often, but [...]
It’s important to make sure that you are healthy physically and mentally – especially for truck drivers. It is far too easy for drivers to put their health on the sideline; to get stuck in bad habits that harm your body and mind. Here are some ways you can put your health back on top [...]
Are you in need of a big bowl of macaroni salad? With this recipe, you can enjoy the home-made taste of macaroni salad right in your truck! INGREDIENTS 2 cups dry elbow macaroni, cooked, rinsed, and drained 1/3 cup diced celery 1/4 cup minced red onion, soaked in cold water for 5 minutes, drained 1 [...]
Valentine’s Day is just around the corner and crunch time is on for grabbing our loved one the perfect gift. Show your love this year with some of these great gifts! Gifts for Her Her Favourite Perfume Buying your wife's favourtie perfume is a great [...]
During February, you can do tons of things with the family to create some lasting memories! So go out and have some fun. You deserve it!