Here's a quick meal idea for trucker's who are looking to add some variety to their meals out on the road. This Italian Pasta Salad can be a meal on its own, or used as a side. It lasts well in the fridge, so you can make it at home ahead of time and take [...]
Being a truck driver definitely, takes it’s toll on the mind and body. While eating a proper diet and getting enough exercise are two important steps to being healthy, they are not the only things drivers should do to stay healthy, especially when they are over the road. 1. Get Enough Sleep Getting enough sleep [...]
If you're looking for a simple meal idea for the truck try out this pork chop recipe. You'll need a slow cooker for the truck and bungee cord to help secure the lid while you're driving, but other than that, it doesn't get much easier than this three ingredient meal idea. INGREDIENTS 4 Pork Chops [...]
Finding new, easy meal ideas to make in the truck can make a big difference in your on-the-road lifestyle. You'll be eating healthier meals, saving money and enjoying better quality food. If you have a portable grill or a lunch box stove try out this easy to make steak and green bean foil packet recipe. INGREDIENTS [...]
One of the worst thing a truck driver can do on the road is eat fast food consistently while on the road. It's bad for your health and, let's be honest, we feel awful after one of those grease ball burgers. Try making these home cooked pork chops at home and enjoy them on the [...]
Cooking meals at home to take on the road with you doesn't have to take too much time. Check out this quick, low carb Cheeseburger Cauliflower recipe. This recipe makes 6 servings and freezes well, so you can pack it up and take on the road with you. INGREDIENTS 1 1/2 pounds ground beef 1 [...]
Yeah, a truck driver's schedule is hectic but that’s no reason to skip breakfast. Maybe you’re not hungry in the morning, still, that’s no reason to skip breakfast. Not only is a good breakfast good for your health, more importantly, it’ll improve your day and you’ll feel great! Coffee & donuts won’t do for a [...]
Now that we have some nicer weather, a lot of us have been firing up the BBQs. Taking a small camping grill along with you on the road means you can be eating like a king wherever you are. While most drivers probably have the grilled steak down to perfection, there are so many other [...]
After the confusing beginning to our Manitoba spring, it appears that we are finally finished with snow, well . . . at least for now. Summer is quickly coming up on our heels and before we know it we’ll be, once again, complaining about the cold winter. Make the most of the next 5 months [...]
Getting the recommended daily servings of fresh fruits and vegetables can be difficult for truck drivers. Try incorporating fresh salads into your lunch or dinner plans and see how easy it is to reach the target. Cucumber Salad INGREDIENTS 1 red onion, halved and thinly sliced 3 tablespoons rice vinegar 3 cucumbers, peeled, seeded and [...]
