Truck drivers, beat the morning rush with this quick and easy make ahead breakfast that will allow you to start every morning on the right track. Mason jar oatmeal is the perfect breakfast to make ahead of time and take on the road with you, so all you have to do in the morning is [...]
Eating healthier is something that truck drivers often think about and with the New Year's Resolutions hot on heals, a lot of us have probably put this on our list. Eating healthier doesn't have to be difficult. With a little planning you can make drastic changes to your eating habits, lose some weight and feel [...]
"You miss 100% of the shots you don't take." - Wayne Gretzky With the holidays behind us, it's time many of us start reminiscing the days past and making plans for the new year. It's probably safe to say that most of us get sucked in to New Year's Resolution phase. We know that taking [...]
Are you looking for that perfect, crunchy, salty, sweet snack! Try out this great cinnamon roasted almond recipe that you can make at home and take with you. It's a great snack for the busy truck driver and it's really affordable to make. INGREDIENTS 1 egg white 1 teaspoon vanilla 1/2 cup brown sugar 1/4 [...]
The holiday season can be pretty hectic with traditional dinners and parties with family and friends. If you’re looking for some new traditions or just something different to do this year with your family there is no shortage of events around Winnipeg this holiday season. Here’s what some of our drivers will be checking out [...]
Looking for a quick way to dress up your vegetables? Try this Broccoli Cauliflower Salad recipe. It's a perfect side for any meal, or a simple quick lunch or snack all on it's own. INGREDIENTS: 2 cups cauliflower, cut in bite size pieces 2 cups broccoli, cut in bite size ½ cups celery 1 cup [...]
One of the biggest hurdles trucking parents have to over come is extended time away from their children. Traveling for work can present some unique parenting challenges. The good news is, just like any other challenge in your life, there are ways to cope with these challenges. Whether you have young children or teenagers at [...]
Keep more money in your pocket and eat healthier with home cooked meals you can make in the truck or make at home to take with you. This slow cooker Orange Chicken recipe can be made ahead of time and frozen, or made fresh in the truck with a crock pot. This recipe makes 4 [...]
It's Movember, a yearly tradition that began in Australia with 30 “Mo’s”. Now with over 1 million yearly participants helping raise funds and spread awareness about Men's Health issues. Some of the most easily diagnosed disorders in men are also some of the most ignored health conditions. Nearly 50% of men ages 18 to 50 [...]
Are you tired of truck stop food? Start making great home-cooked meals ahead of time that you can freeze and take along with you in the truck. Bringing along home cooked meals let's you eat a healthier diet and saves you money. INGREDIENTS 1 tablespoon vegetable oil 1 green bell pepper, seeded and cubed 1 [...]