From sitting behind the wheel in a harmful way, poor eating habits, to lifting and carrying things wrong, these are just a few ways that can potentially cause health issues for truck drivers. But by keeping a few things in mind and working healthy habits into your daily life, you can avoid most of these [...]
With over 30 years of success, Len Dubois Trucking is committed to helping Owner Operators build their business and maximize their earning potential!
Start the New Year off right with this delicious braised beef recipe! INGREDIENTS 5 lb. boneless beef short ribs or Denver steaks 1 Tbsp. plus 2 tsp. kosher salt 1 Tbsp. freshly ground black pepper 1 Tbsp. (or more) canola or vegetable oil 5 garlic cloves, crushed 2 Tbsp. tomato paste 1/2 cup red or [...]
I don't know about you but the past year felt like a decade to me. While 2021 looks like it'll be better, let's take a look at some of the things that happened in trucking.
The beginning of 2021 is only a few days away! Start your new year off right by spending some outdoorsy time with your family. Your adventures during January will create lasting memories that you and your family will enjoy and relive for years to come.
With Christmas quickly making its way, your home will soon be full of turkey leftovers. While turkey is delicious, spending the following days eating plain old turkey can get boring. With this Turkey Casserole recipe, you can make sure that turkey doesn't go to waste while adding a little spice to your meal! INGREDIENTS 2/3 [...]
You might have missed some important industry news while going down the road. Here are some trucking news that we think you might want to catch up on.
There is an obvious safety risk when drivers are not in full compliance. The thing about being cited for a violation, is that it's costly and avoidable.
We all know the saying, "new year, new you," but that might be a bit excessive. If you're wanting to practice the age-old tradition of making a New Year's resolution, good on you! But don't think of it as changing your whole identity. Think of it as merely giving yourself an upgrade. It's easy to [...]
After a hard day of work, nothing feels better than ending the day with some chicken wings! This easy recipe is perfect for cooking at home, freeze, and then enjoy while you're out on the road. INGREDIENTS 2 1/2 pounds frozen chicken wings 1 tbsp salt 1 tsp crushed red pepper flakes 1/2 tsp cayenne [...]
