Sweet Chili Chicken

If you're looking for a great make ahead meal to take on the road with you try out this Sweet Chili Chicken recipe. The marinade is a perfect combination of sweet and spicy and is great to put on any kind of chicken. INGREDIENTS 2 tablespoons honey 5 tablespoons sweet chili sauce 3 tablespoons soy [...]

By |2020-04-26T15:07:43-05:00December 8th, 2014|Healthy Living, Recipes|0 Comments

White Christmas Fruit Cake

Fruit cake is a favorite in many households during the holiday season. If your looking for a non alcoholic version this is a great recipe to try out. Not only is it kid friendly, but because the cake is white it's easy to identify as the non alcoholic version of this family favorite. INGREDIENTS 1 [...]

By |2020-04-26T15:07:43-05:00December 1st, 2014|Healthy Living, Recipes|0 Comments

Movember: Men’s Health Awareness: Signs of a Heart Attack

It is important to know the signs of a heart attack and what to do if you are experiencing any of they symptoms. This is not something to take lightly, thousands of people across North America die each year because they don't get medical treatment quick enough. Knowing the early warning signs of heart attack [...]

By |2020-04-26T15:07:43-05:00November 28th, 2014|Healthy Living, Winnipeg Truck Driving|0 Comments

Movember: Men’s Health Awareness: Depression and Mental Health

When we think of men's health we think of things like prostate cancer, heart disease, and diabetes. For most of us the thought of depression doesn’t even register. Mental health issues are just as important as physical health issues and should be diagnosed and treated. Depression is a real illness and it is more than [...]

By |2020-04-26T15:07:44-05:00November 19th, 2014|Healthy Living|0 Comments

Movember: Men’s Health Awareness: Regular Check Ups

Nearly 50% of men ages 18 to 50 do not see their doctor on a regular basis, stating that they are young and feel fine or that they are afraid of what may be found. The very point of seeing your doctor on a regular basis is to make sure that you are healthy and [...]

By |2020-04-26T15:07:44-05:00November 12th, 2014|Healthy Living|0 Comments

Quick Lunch: Easy Turkey Wraps

Eat well while you're over the road. Follow us  on Facebook & Twitter for updates, info, trucking pictures, and more. Wraps are a great alternative to sandwiches. They're quick and easy to make and fit well into the busy schedule truck drivers have to maintain. Make these ahead of time in the morning and be all ready for a [...]

By |2020-04-26T15:07:44-05:00November 10th, 2014|Healthy Living, Recipes|0 Comments

Movember: Men's Health Awareness: Sleep Apnea

November, or Movember, is a month to educate people about men’s health issues. Some of the most easily diagnosed disorders in men are also some of the most ignored health conditions. Topping the list is Sleep Apnea. Research suggests that one in three men may be suffering from this disorder. Sleep apnea is a potentially [...]

By |2020-04-26T15:07:44-05:00November 7th, 2014|Healthy Living|0 Comments

Eat Well on the Road: Black Bean Chili

Save money and eat well while you're over the road. Check out Len Dubois Trucking for some great meals you can make at home and take with you. Follow us  on Facebook & Twitter for updates, info, trucking pictures, and more. Are you looking for a great meal that you can take along with you on the road? Try [...]

By |2020-04-26T15:07:48-05:00October 27th, 2014|Healthy Living, Recipes|0 Comments

Home Cook Meals: Lentil and Ham Soup

Check out Len Dubois Trucking for some great meals you can make at home and take with you on the road. Save money and eat better! Follow us on Facebook & Twitter for updates, info, trucking pictures, and more. Nothing hits the spot better than a hot bowl of soup, especially on those cold fall days. Make this recipe ahead [...]

By |2020-04-26T15:07:49-05:00October 20th, 2014|Healthy Living, Recipes|0 Comments
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