Cooking meals at home to take on the road with you doesn't have to take too much time. Check out this quick, low carb Cheeseburger Cauliflower recipe. This recipe makes 6 servings and freezes well, so you can pack it up and take on the road with you. INGREDIENTS 1 1/2 pounds ground beef 1 [...]
Yeah, a truck driver's schedule is hectic but that’s no reason to skip breakfast. Maybe you’re not hungry in the morning, still, that’s no reason to skip breakfast. Not only is a good breakfast good for your health, more importantly, it’ll improve your day and you’ll feel great! Coffee & donuts won’t do for a [...]
Len Dubois Trucking has 30 years of success. Join the Len Dubois Trucking team today for a better trucking experience! Len Dubois Trucking has an opportunity for 2 Canadian Only Owner Operators. This position is for a Canadian runs that go from coast to coast. Typical runs last 8 to 10 days providing owner operators [...]
CVSA's 29th annual International Roadcheck will take place June 7-9, 2016. Over a 72-hour period approximately 10,000 CVSA-certified local, state, provincial, territorial and federal inspectors in jurisdictions across North America perform large truck and bus safety inspections.During the annual three-day event, CVSA-certified inspectors conduct compliance, enforcement and educational initiatives targeted at various elements of motor [...]
A flash flood is caused by heavy or excessive rainfall in a short period of time, generally less than 6 hours. Flash floods are usually characterized by raging torrents after heavy rains that rip through river beds, urban streets, or mountain canyons sweeping everything before them. They can occur within minutes or a few hours [...]
Getting the recommended daily servings of fresh fruits and vegetables can be difficult for truck drivers. Try incorporating fresh salads into your lunch or dinner plans and see how easy it is to reach the target. Cucumber Salad INGREDIENTS 1 red onion, halved and thinly sliced 3 tablespoons rice vinegar 3 cucumbers, peeled, seeded and [...]
Roundabouts, or traffic circles, have been a part of the transportation system for a long time. One of the first circles in the United States was the Columbus Circle in New York City, built in 1905. As traffic volumes increase, traffic circles fell out of favour because of the high crash volumes and gridlocked traffic [...]
Many truck drivers are at an increased risk for gallbladder attacks, caused by Gallstones. The symptoms are often so intense they are often mistaken for a heart attack. Gallstones are one of the unfortunate side affects of a poor diet. Greasy foods that are high in fats and cholesterol combined with an inefficient fibre intake [...]
The Len Dubois Trucking fleet is growing and we are looking for Owner Operators and Company Drivers to join the team. We are a medium sized, family friendly, driver-oriented trucking company based out of Winnipeg, Manitoba. Here are three reasons to sign on with us today! You Can Control Your Career! Earn a great living [...]
At the end of a long day, all a driver wants to do is find a spot to park the truck. This is not always an easy task and when drivers are desperate for parking they may make some bad decisions. A large percentage of truck and trailer accidents occur at truck stops. Difficult backs, [...]