Eating healthy meals in the truck isn't as difficult as some may think. Check out this simple to make meal that can be made ahead of time and taken with you, or cooked in the truck with your lunchbox stove. INGREDIENTS 1 (1 1/4 inch thick) pork chops 1 large sweet potatoes 1 slice onion [...]
Fruit cake is a favorite in many households during the holiday season. If your looking for a non alcoholic version this is a great recipe to try out. Not only is it kid friendly, but because the cake is white it's easy to identify as the non alcoholic version of this family favorite. INGREDIENTS 1 [...]
It is important to know the signs of a heart attack and what to do if you are experiencing any of they symptoms. This is not something to take lightly, thousands of people across North America die each year because they don't get medical treatment quick enough. Knowing the early warning signs of heart attack [...]
Check out Len Dubois Trucking for some great meals you can make at home and take with you. Follow us on Facebook & Twitter for updates, info, trucking pictures, and more. There are going to be a lot of turkey dinners coming up in the next couple of weeks. Left over turkey is a great thing to freeze up [...]
When we think of men's health we think of things like prostate cancer, heart disease, and diabetes. For most of us the thought of depression doesn’t even register. Mental health issues are just as important as physical health issues and should be diagnosed and treated. Depression is a real illness and it is more than [...]
Eat well while you're over the road. Follow us on Facebook & Twitter for updates, info, trucking pictures, and more. Wraps are a great alternative to sandwiches. They're quick and easy to make and fit well into the busy schedule truck drivers have to maintain. Make these ahead of time in the morning and be all ready for a [...]
