Many truck drivers are at an increased risk for gallbladder attacks, caused by Gallstones. The symptoms are often so intense they are often mistaken for a heart attack. Gallstones are one of the unfortunate side affects of a poor diet. Greasy foods that are high in fats and cholesterol combined with an inefficient fibre intake [...]
Normally we're sharing healthy make at home meal options for truck drivers but let's face it, sometimes we all like to enjoy something a little sweet. If you're looking to try out something a little different, why not try making a batch of brookies? Part cookie, part brownie this is sure to satisfy your sweet [...]
For allergy sufferers this is one of the worst times of the year; being a truck driver with allergies is, at least, ten times worse. There is no hiding from your job or the pollen and other lovely allergens that are floating through the air. There is no cure for allergies, and truck drivers must [...]
Let's face it, it can get boring eating the same thing day in and day out. Truck drivers are probably more affected by this as they face the same truck stop food across the country. Changing things up a little adds variety to your life and goes a long way to increasing a truck driver's [...]
Manitoba always seems to be bustling with a variety of activities to participate in. One thing is for sure, there is never a shortage of things to choose from. Being a truck driver, it can be difficult to make time to participate in these activities, but when your home, it may be good to get [...]
Are you looking for some easy to make, hearty recipes to take on the road with you? Check out this Irish Stew recipe. It's perfect to heat up in the microwave for a quick, filling lunch or dinner while you're out on the road. INGREDIENTS 1 lb Beef stew meat 3 Cloves Garlic, minced 1 [...]
Finding great home cooked meals that are easy to take on the road with you is simpler than you think. A little research, or even a scroll through your Facebook page will produce tons of fabulous recipes, just like this one for Mongolian Beef by Tip Heros. It's quick to make, freezes well and is [...]
Mark your calendars, set your notifications and don’t forget to treat your wife to something special on Valentine’s Day (February 14th just in case you needed the date). Even if you and your wife have mutually agreed that Valentine’s Day is a fictitious holiday invented by the card and chocolate companies, it’s still nice to [...]
End your long winter day with a serving of Turkey Chili on Spaghetti that is sure to warm you up. This recipe is simple to make and freezes well, so truckers can make it ahead of time at home and then warm it up on the road. INGREDIENTS: Kosher salt 2 tablespoons extra-virgin olive oil [...]
Knowing the early warning signs of heart attack is critical for prompt recognition and treatment. Unlike the dramatic portrayal of heart attacks in the movies, many heart attacks start slowly. A person experiencing a heart attack may not even be sure of what is happening. A Heart Attack is Not Something to Take Lightly Thousands [...]