Snacking the Right Way

We often snack either out of boredom or because we’re taking a lunch or dinner break later. This can have poor health outcomes. Not to mention that when we eat like a child’s wish list, we tend to feel poorly

By | May 27th, 2019|Healthy Living, Winnipeg Owner Operators|0 Comments

Family Time – Things to do in May

Spring is here and there's plenty of family activities to be found. Spend some quality time when you enjoy your days off!

By | April 29th, 2019|Healthy Living, Winnipeg Trucking Jobs|0 Comments

Homemade Toaster Oven Pizza

Forget about picking up a pre-frozen pizza and try putting this fresh, homemade pizza together in the truck with the help of a toaster oven. Swop out our suggested toppings for whatever toppings you love! This recipe makes two pizzas, so there will be plenty of leftovers for lunch the next day. INGREDIENTS 1 can [...]

By | April 8th, 2019|Healthy Living, Recipes|0 Comments

Make your own Breakfast Burrito Kit

Make your own breakfast burrito kit for a fast and awesome breakfast in the morning.

By | February 25th, 2019|Healthy Living, Recipes|0 Comments

Don’t Pack on the Pounds During the Holidays

Be aware of your eating habits this time of year. It's possible to eat in moderation and have a great time. Make a plan and enjoy the holidays without the guilt after.

By | December 10th, 2018|Healthy Living|0 Comments

Family Time: Things to do in November

The trucking industry is getting busier and busier as the holiday freight demands increase. Make sure you unwind by spending time with your family and friends this month to help keep you refreshed and stress-free in this busy time. Check out these great family events that make getting together easy. Coalescence - Craft, Canadians, and [...]

By | November 5th, 2018|Healthy Living|0 Comments

Getting Fruits and Vegetables into Your Day

Eating fruits and vegetables are important for building and maintaining a balanced diet. They can work to help you maintain a healthy weight but fueling your metabolism, curbing your hunger, and providing your body with vitamins and minerals so you, and all your parts, can function properly. Eating healthy while over the road is tricky, [...]

By | August 20th, 2018|Healthy Living|0 Comments

5 Tips to be the Best Trucker Spouse

Being married to a trucker is challenging, to say the least, but if you’re a trucker spouse newbie, it can be the most demanding and exhausting struggle you will face as both a spouse and as a couple. We’re not going to lie to you, it’s rough, but the bright side is, it does get [...]

By | July 16th, 2018|Healthy Living|0 Comments

Family Time: Things to do in July

All work and no play makes drivers go CRAZY! There is always an abundance of things to do while your in for your days off, but making sure that you get in some quality time with family and friends should be a top priority. Leave the chores behind and get out to one of these [...]

By | June 25th, 2018|Healthy Living|0 Comments

5 apps for the kids on a ride along

Summer holidays are just around the corner! For those of us with kids, this often means summer road trips and vacations, and for drivers with kids - ride alongs!

By | June 18th, 2018|Healthy Living, Winnipeg Truck Driving|0 Comments
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