The causes of type 2 diabetes are complex and its development cannot be explained by any single risk factor. Advancing age, obesity, physical inactivity, certain ethnicities, and a family history of diabetes (or gestational diabetes in women) are all important risk factors. Diabetes has been called the silent killer. It can and does destroy the [...]
Eating the same meals all the time can bore your taste buds, but many driver's do just that. Truck driver's can enjoy a variety of tasty new meals that are easy to make in the truck, or ahead of time at home. This recipe is easily made in a slow cooker and can be eaten [...]
The CVSA Roadcheck Program is run every year as part of an ongoing educational and awareness program. This year Roadcheck will begin on June 2nd and run for 72 hours. Drivers should, as always, be prepared to undergo Level 1 inspections by DOT officials. Part of this inspection will include the suspension and coupling devices. [...]
It is the driver’s responsibility to ensure the safe securement of freight on the trailer regardless if you are hauling dry van, reefer or a flat deck. Ensuring that the freight you are hauling is secured will prevent damage to clients’ freight, shifting loads, and preventing loose object from falling from the vehicle in a [...]
Enjoying a great home cooked meal while you're over the road isn't impossible; it just takes a little planning. This meal doesn't heat up so well and is best prepared when you want to eat it, but if you have an electric frying pan in the truck it's quick and easy to put together. INGREDIENTS [...]
Your truck is your home away from home and it is important to keep it clean for a variety of reasons. First and foremost, you spend a lot of time in the truck, having a clean and tidy work and sleep area will help you feel better and make it a lot easier to stay [...]
Len Dubois Trucking is proud of the drivers and staff we have recruited. Their commitment to safe driving practices has led to millions of accident free miles. To find out more about us check us out on Facebook, Twitter and YouTube. The holiday season is quickly approaching. With our American friends just weeks away from Thanksgiving, and our [...]
Pre trip & post trip inspections are part of the job as a truck driver. Save yourself problems down the road by properly inspecting your equipment before, during, and after your trips. Len Dubois Trucking is a Winnipeg based trucking company who values our professional team. Join our team today! We make significant investments in [...]
Len Dubois Trucking and our fleet of professional drivers are committed to safety. If you would like to learn more about safe driving practices please join us on Facebook & Twitter! Professional truck drivers take a lot of care when they're on the roads to help keep other motorists safe. A large part of the problem that many [...]
Hours of Service regulations are in place to protect the public, drivers, and trucking companies. Drivers daily logs are routinely checked by law enforcement and trucking companies. The trucking industry is more focused on safety than ever before. Perception of the Trucking Industry A popular perception of the trucking industry is - truck drivers drive [...]