You’re never too old for chicken fingers! Try out these homemade chicken fingers that will make you feel like a kid again. You can even freeze them and warm them up while out on the road.


  • 2 Chicken Breasts
  • 1 cup flour
  • 1 tsp salt
  • 1 tsp pepper
  • 2 eggs
  • 1 cup Italian style panko bread crumbs (whole wheat or plain panko will work too)


  1. Pre-heat oven to 350 degrees
  2. Cut chicken breasts into equal-sized strips.
  3. Take 3 bowls and in 1 bowl add flour, salt, and pepper. Mix well. In another bowl beat 2 eggs. In the third bowl add 1 cup Italian style panko bread crumbs.
  4. Dip each piece of chicken in flour, then egg, and lastly panko bread crumbs.
  5. Place chicken strips on a greased or parchment-covered baking sheet.
    Bake for 20-25 minutes or until cooked through. Turn Chicken strips halfway through cooking to ensure even cooking and crispiness.


To bake when frozen, place in a toaster oven for 30 to 35 minutes at 350 degrees.

Serve with your favourite dipping sauce.