Diabetes is complex and there’s still a lot that is unknown about it. While there are risk factors that could mean that someone is more likely to develop diabetes, genetics, environment, even pregnancy and geography can play a role too. And sometimes, people can have prediabetes or type 2 diabetes and not even realize it. [...]
For the right man or woman, the trucking industry can be fulfilling, rewarding, fun, and the best job for them. The perks of being out on the road really comes down to personality and work ethic.
Who doesn't love snacks? Skip the bag of chips and enjoy these banana and blueberry muffins instead! This recipe is low-fat but still tastes sinfully delicious! Keep them in an airtight container for up to 3 days, or freeze up for a month. INGREDIENTS: 300g self-raising flour 1 tsp bicarbonate of soda 100g light muscovado [...]
It’s important to make sure that you are healthy physically and mentally – especially for truck drivers. It is far too easy for drivers to put their health on the sideline; to get stuck in bad habits that harm your body and mind. Here are some ways you can put your health back on top [...]
Are you in need of a big bowl of macaroni salad? With this recipe, you can enjoy the home-made taste of macaroni salad right in your truck! INGREDIENTS 2 cups dry elbow macaroni, cooked, rinsed, and drained 1/3 cup diced celery 1/4 cup minced red onion, soaked in cold water for 5 minutes, drained 1 [...]
Valentine’s Day is just around the corner and crunch time is on for grabbing our loved one the perfect gift. Show your love this year with some of these great gifts! Gifts for Her Her Favourite Perfume Buying your wife's favourtie perfume is a great [...]
With your busy schedule on the road, it's easy to skip the most important meal of the day. With this easy, reheatable mini frittatas recipe, missing out on breakfast is a thing of the past! Cook this recipe at home, freeze it, then pop it in the microwave to start your day the right way. [...]
With new regulations being put in place, you might be wondering how you can still enjoy quality family time. Of course, the most obvious one is having a movie marathon, but after a while, even this can be boring. Here are five family activities away from the TV to get the most out of your [...]
The Manitoba Trucking Association has been a remarkable asset to the trucking industry during the COVID-19 pandemic. With countless updates, advocacy and information dissemination the MTA Team is working hard to keep us all informed and up-to-date with the daily changes to the trucking industry. In recent days, they have shared with us a tip [...]
As a truck driver, it is your responsibility to be aware of the Spring Road Restrictions for the different states and provinces you will be travelling in. You are expected to abide by these restrictions and stay off roads which you are too heavy for. If you are caught travelling on roads that you shouldn’t [...]
