Forget the Resolutions – Set Achievable Goals Instead

"You miss 100% of the shots you don't take." - Wayne Gretzky With the holidays behind us, it's time many of us start reminiscing the days past and making plans for the new year. It's probably safe to say that most of us get sucked in to New Year's Resolution phase. We know that taking [...]

By |2020-04-26T15:07:22-05:00December 29th, 2015|Healthy Living, Truck Driver Lifestyle|Comments Off on Forget the Resolutions – Set Achievable Goals Instead

Home for the Holidays: Fun Family Activities

The holiday season can be pretty hectic with traditional dinners and parties with family and friends. If you’re looking for some new traditions or just something different to do this year with your family there is no shortage of events around Winnipeg this holiday season. Here’s what some of our drivers will be checking out [...]

By |2020-04-26T15:07:23-05:00December 7th, 2015|Healthy Living, Truck Driver Lifestyle|Comments Off on Home for the Holidays: Fun Family Activities

Is Your Personal Vehicle Winter Ready?

We've gotten your truck ready for winter, but have you gotten your personal vehicle ready? Winter weather is hard on your vehicle. Before our temperatures drop into the negative you should give your vehicle a winter tune up to help ensure you or your family don't get stranded out in the cold. If you're mechanically [...]

By |2020-04-26T15:07:23-05:00November 18th, 2015|How To and Tips, Truck Driver Lifestyle|Comments Off on Is Your Personal Vehicle Winter Ready?

Staying Connected with Your Kids While Your Over the Road

One of the biggest hurdles trucking parents have to over come is extended time away from their children. Traveling for work can present some unique parenting challenges. The good news is, just like any other challenge in your life, there are ways to cope with these challenges. Whether you have young children or teenagers at [...]

By |2020-04-26T15:07:24-05:00November 16th, 2015|Healthy Living, Truck Driver Lifestyle|Comments Off on Staying Connected with Your Kids While Your Over the Road

Need Help Finding Truck Parking?

Parking is a daily issue for truck drivers. With freight traffic increasing on Canadian and U.S. roadways over the next couple of months, it is going to become more of a struggle for truck drivers to find safe and legal places to park. When parking spaces are not available at known rest areas or truck [...]

By |2020-04-26T15:07:25-05:00October 9th, 2015|How To and Tips, Truck Driver Lifestyle|Comments Off on Need Help Finding Truck Parking?

Time to Get those Chains Out

While Len Dubois Trucking does not expect our drivers to chain up, you are still required, by law, to carry chains. Starting October 1st most jurisdictions where chain ups occur will require chains in the truck. DOT officials will be checking for chains, so make sure you have them. Your truck should have a set [...]

By |2020-04-26T15:07:26-05:00September 30th, 2015|Truck Driver Lifestyle, Winnipeg Truck Driving|Comments Off on Time to Get those Chains Out

First Aid Kit for the Truck: What you should include

A first aid kit is one of those seldom used and often forgotten about, yet important things we should all have on hand. Truck drivers should have a first aid kit in the truck with them for those unexpected small injuries that can occur while they are over the road. By being prepared you won't [...]

By |2020-04-26T15:07:27-05:00August 24th, 2015|Healthy Living, Truck Driver Lifestyle|Comments Off on First Aid Kit for the Truck: What you should include

You Could be Suffering from Type 2 Diabetes and Not Even Know it

The causes of type 2 diabetes are complex and its development cannot be explained by any single risk factor. Advancing age, obesity, physical inactivity, certain ethnicities, and a family history of diabetes (or gestational diabetes in women) are all important risk factors. Diabetes has been called the silent killer. It can and does destroy the [...]

By |2020-04-26T15:07:28-05:00July 20th, 2015|Healthy Living, Truck Driver Lifestyle|Comments Off on You Could be Suffering from Type 2 Diabetes and Not Even Know it

What do You Need Over the Road: A Trucker’s Guide to Packing for the Road

Living in a semi can sometimes seem like a balancing act. There is only so much room in the cab and no way to renovate to make more. One common question that a lot of our new drivers ask us is “What exactly should we bring in with us?” We’ve put together a check list [...]

By |2020-04-26T15:07:29-05:00July 3rd, 2015|How To and Tips, Truck Driver Lifestyle|Comments Off on What do You Need Over the Road: A Trucker’s Guide to Packing for the Road

Afternoon Burn Out: There's More to it than a Bad Night's Sleep

It's three o'clock in the afternoon and already you want to crawl into bed, unfortunately your day isn't over yet. Truck drivers aren't the only people who suffer from afternoon burn out and it isn't so much fatigue that is wearing you down, but rather a sign that you need to refuel. While you could [...]

By |2020-04-26T15:07:30-05:00June 15th, 2015|Healthy Living, Truck Driver Lifestyle|Comments Off on Afternoon Burn Out: There's More to it than a Bad Night's Sleep
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