If you’re new to the trucking industry you’ve probably noticed a that you’ve gotten a little more home time this past month than you normally do. While seasoned truck drivers are prepared for the slower freight volumes that come just after the holiday season, new drivers may be wondering what’s going on. Having less freight [...]
Eating healthier is something that truck drivers often think about and with the New Year's Resolutions hot on heals, a lot of us have probably put this on our list. Eating healthier doesn't have to be difficult. With a little planning you can make drastic changes to your eating habits, lose some weight and feel [...]
"You miss 100% of the shots you don't take." - Wayne Gretzky With the holidays behind us, it's time many of us start reminiscing the days past and making plans for the new year. It's probably safe to say that most of us get sucked in to New Year's Resolution phase. We know that taking [...]
The holiday season can be pretty hectic with traditional dinners and parties with family and friends. If you’re looking for some new traditions or just something different to do this year with your family there is no shortage of events around Winnipeg this holiday season. Here’s what some of our drivers will be checking out [...]
We've gotten your truck ready for winter, but have you gotten your personal vehicle ready? Winter weather is hard on your vehicle. Before our temperatures drop into the negative you should give your vehicle a winter tune up to help ensure you or your family don't get stranded out in the cold. If you're mechanically [...]
One of the biggest hurdles trucking parents have to over come is extended time away from their children. Traveling for work can present some unique parenting challenges. The good news is, just like any other challenge in your life, there are ways to cope with these challenges. Whether you have young children or teenagers at [...]
Parking is a daily issue for truck drivers. With freight traffic increasing on Canadian and U.S. roadways over the next couple of months, it is going to become more of a struggle for truck drivers to find safe and legal places to park. When parking spaces are not available at known rest areas or truck [...]
While Len Dubois Trucking does not expect our drivers to chain up, you are still required, by law, to carry chains. Starting October 1st most jurisdictions where chain ups occur will require chains in the truck. DOT officials will be checking for chains, so make sure you have them. Your truck should have a set [...]
A first aid kit is one of those seldom used and often forgotten about, yet important things we should all have on hand. Truck drivers should have a first aid kit in the truck with them for those unexpected small injuries that can occur while they are over the road. By being prepared you won't [...]
The causes of type 2 diabetes are complex and its development cannot be explained by any single risk factor. Advancing age, obesity, physical inactivity, certain ethnicities, and a family history of diabetes (or gestational diabetes in women) are all important risk factors. Diabetes has been called the silent killer. It can and does destroy the [...]