Tasty Side Dishes for Truck Drivers

Roasted Garlic Cauliflower

Makes 6 servings

INGREDIENTS

2 Tablespoons minced garlic
3 Tablespoons olive oil
1/3 Cup grated parmesan cheese
1 Tablespoon fresh parsley
1 Large head of cauliflower separated into florets
Salt and Pepper to taste

DIRECTIONS

Preheat oven to 450 degrees F.
Place olive oil and garlic in a large bag. Add cauliflower and shake to mix.
Place cauliflower into a greased casserole dish and season with salt and pepper.
Bake for 25 minutes, stirring halfway. Top with Parmesan cheese and parsley.
Broil for 3 to 5 minutes, until golden brown.

NUTRITIONAL INFORMATION

Calories per serving: 118, Fat 8.2 grams, Carbohydrates 8.6 grams, Protein 4.7 grams

Green Bean Medley

Makes 6 servings

INGREDIENTS

½ lb of fresh or frozen green beans
2 Large carrots cut into strips
½ lb fresh mushrooms, sliced
1 medium onion, diced
¼ Cup of butter
½ Teaspoon season salt
½ Teaspoon garlic powder
¼ Teaspoon pepper

DIRECTIONS

Place green beans and carrots in boiling water and cook until tender. Drain water.
Melt butter in a large skillet over medium heat. Sauté onions and mushrooms until almost tender.
Reduce heat, cover and simmer for 3 minutes.
Stir in green beans, carrots, season salt, garlic power and pepper.
Cover and cook for 5 minutes over medium heat.

NUTRITIONAL INFORMATION

Calories per serving: 103, Fat 8 grams, Carbohydrates 8 grams, Protein 2 grams

Do you have a recipe that you want to share with us? Send your recipe, along with a picture and we’ll share it with the fleet. Email us at LenDuboisTrucking@gmail.com.