It’s no secret that trucker drivers lead a sedentary life. The lifestyle of an over the road truck driver demands 10 hours+ behind the wheel and if you want to do your job right, there is no way around it. Adding physical activity to your daily routine can, at first, seem like more [...]
Follow Winnipeg truck driver Jeremy Derricks, of Len Dubois Trucking, on an over-the-road trip. Watch and see first hand how it is to drive for Len Dubois Trucking. This trip Jeremy goes to St. Paul MN, Hastings, MN, Saskatoon, SK, Starbuck, MB, Selkirk, MB and back to Winnipeg, MB. Drive for a company that [...]
As you probably have already noticed, we have been making some changes to Len Dubois Trucking's online information. Over the past couple of months we've increased our blog posting to bring you, our drivers, helpful tips and useful information to make your over the road jobs a little easier, and added a Facebook [...]
One of the worst habits that many truck drivers have picked up over the years is skipping meals, and of course, breakfast is the one we skip most regularly. At Len Dubois Trucking we want to make sure our driver's practice and maintain a healthy lifestyle while out on the road. Start your morning off [...]
Follow Winnipeg truck driver Jeremy Derricks, of Len Dubois Trucking, on an over-the-road trip. Watch and see first hand how it is to drive for Len Dubois Trucking. This video is part one of two. This trip Jeremy goes to Saskatoon, SK;Carrot River, SK; Winnipeg, MB; Indianapolis, IN; Brook Park, OH and back to Winnipeg, [...]
You’re driving down I-90 when a voice comes over the CB and says, “I’m dealing with a bumper sticker, and crotch-rocket cowboy in the hammer lane. But oh my, I’m staring at the back end of a classy chassis.” You give your head a shake and wonder if should stop at the next nap trap [...]
If you're just starting out in trucking or looking to get into trucking you'll need to buy a few items to do your job. The most important thing you will need is a good Road Atlas, even if you have a GPS or a GPS App. The Rand McNally Motor Carriers Road Atlas provide truck [...]
Healthy living is important for everyone, but when you're an over the road truck driver sometimes it can be difficult. Try out these three low cal recipes. They taste great and are easy enough to make at home and take along in the truck. Yogurt Cereal Bars Yogurt cereal bars are great for a grab [...]
It’s getting to that point in the afternoon when you could really use a cup of coffee. You spend an hour driving to the next truck stop hoping that you’ll be able to find a parking spot. Once you find your spot you start getting excited. The promise of coffee is only minutes away. You [...]
Thunder storms consist of lightning, rain, and high winds. If you’ve been in Oklahoma or Nebraska during a storm with a lot of lightning you know it’s quite a sight. Flat plains and a lot of sky make a lightning display an amazing light show. Lightning is also one of the most underrated severe weather [...]