Sitting behind the wheel of a big rig for extended periods of time, developing poor eating habits over the road, and difficult sleeping accommodations are often the cause of many ailments that affect truck drivers around the world. 5 Common Heath Issues We've put together some information on some of the common health issues faced [...]
With over 30 years of success, Len Dubois Trucking is committed to helping Owner Operators build their business and maximize their earning potential! Our experienced operations and dispatch team have spent years developing relationships with many regular, satisfied clients. We keep Owner Operators moving with regular outbound and inbound freight and ensure regular home time [...]
Take your Mac and Cheese to a whole new level with this quick and easy one pot Cheesy Salsa Mac recipe. It's simple enough to make in the truck if you have an electric skillet or even a walk, or you can make it ahead of time at home and take it on the road [...]
The sheer amount of driving we do as truck drivers necessitate that we practice safe driving habits for the safety of everyone on the road.
Being on the road away from your family is hard and stressful. Relax with your family and have some fun at these family-friendly events! Heritage Day Date: February 2, 2019 Location: St. Norbert Community Centre, Winnipeg Heritage Day will be held at St. Norbert Community Centre, located at 3450 Pembina Hwy. They will start off at [...]
Have some family fun in the kitchen while making this potato and cheese filled perogy recipe. Freeze the goodness and eat like a king on the road. INGREDIENTS Potato-Cheese Perogy Filling 6 large red-skinned potatoes, peeled and halved 4 - 6 oz (115 to 170 g) medium cheddar cheese 1 medium onion, diced, sautéed in butter [...]
If you love pasta and shrimp than you're in luck this week! Combine the two to make this delicious recipe. INGREDIENTS: 8 ounces fettuccine 1 pound medium shrimp, peeled and deveined Salt and black pepper, to taste 8 tablespoons (1 stick) unsalted butter, divided 4 cloves garlic, minced 1/2 teaspoon dried oregano 1/2 teaspoon crushed [...]
With the last of our fleet set to roll in just in time for Christmas, we’d like to take this opportunity to thank you all for your hard work and dedication this Holiday Season. We know that it is not easy being a driver during the holidays and that the demands of our industry can [...]
Over the next couple of weeks, many of us will be venturing out for family gatherings and vacations, often in less than favourable conditions. Len Dubois Trucking and its team of professional truck drivers place top priority on the safety of our drivers, and the motorists who share the roadways with them. Our team has [...]
With the excitement of Christmas being right around the corner, you're probably looking for great a Christmas Day breakfast idea. Well, look no farther. With this simple eggnog pancake recipe, you'll make a delicious breakfast to start your Holiday fun. INGREDIENTS 1 1/2 cups flour 3 tablespoons sugar 1 tablespoon baking powder 1/4 teaspoon salt 1/8 teaspoon ground nutmeg 2 eggs 1 1/4 cups eggnog 1/2 teaspoon vanilla 3 tablespoons oil (may sub [...]
