A stiff neck is generally the result of muscles weakening over time from poor posture or misuse. Driving for long periods of time, coupled with poor posture, can cause the muscles around the neck joints to tire and become overstretched. What’s Really Happening with Your Neck When your neck muscles are weak, and you try [...]
Making time for regular excise is an important part of life yet not everyone does it. The most common excuse used to avoid exercise is a lack of time. But, it’s just an excuse, even for you busy truck drivers. Like everything else in your life, you just need to adjust, to find something that [...]
Forget about work, leave the chores for another day and spend some time with the people you love. Making time for your family is challenging for truck drivers, it's also limited, so make the most of your time in and make some memories! Interesting Events to Check Out Manitoba Comic Con & Sci-Fi Expo Dates: [...]
