It’s not always easy getting breakfast or a snack in when facing the deadlines of being an over the road trucker. This Berry Yogurt Smoothie only takes 5 minutes to put together and is packed with protein to keep you fueled.


  • ¾ cup fresh blueberries
  • ¾ cup fresh blackberries
  • 5.3 ounce package plain Greek yogurt
  • 1 cup vanilla soy milk
  • 1 whole banana


  1. Add all of the ingredients to a blender.
  2. Pulse for 30 seconds, stir and pulse for an additional 30 seconds.
  3. Pour into two glasses and serve immediately or refrigerate until ready to serve.