Chicken Salad Prepare this chicken salad before you leave for your run and have 4 days of quick, healthy lunches. Perfect to eat with bread, salad, wraps, or even on its own. INGREDIENTS Makes 6 Servings 6 skinless, boneless chicken breast halves – boiled 1 bunch green onions, chopped 2 Celery stalks, chopped ½ cup light [...]
Spice up your meals with these great marinade recipes. These recipes are great on beef, chicken, pork or fish and can be used for whatever cooking method you like best. Plan ahead for your next trip. Make your meals ahead of time. Eat better while your on the road and save money too. [...]
One of the worst habits that many truck drivers have picked up over the years is skipping meals, and of course, breakfast is the one we skip most regularly. At Len Dubois Trucking we want to make sure our driver's practice and maintain a healthy lifestyle while out on the road. Start your morning off [...]
Healthy living is important for everyone, but when you're an over the road truck driver sometimes it can be difficult. Try out these three low cal recipes. They taste great and are easy enough to make at home and take along in the truck. Yogurt Cereal Bars Yogurt cereal bars are great for a grab [...]