One of the worst habits that many truck drivers have picked up over the years is skipping meals, and of course, breakfast is the one we skip most regularly. At Len Dubois Trucking we want to make sure our driver's practice and maintain a healthy lifestyle while out on the road. Start your morning off [...]
Healthy living is important for everyone, but when you're an over the road truck driver sometimes it can be difficult. Try out these three low cal recipes. They taste great and are easy enough to make at home and take along in the truck. Yogurt Cereal Bars Yogurt cereal bars are great for a grab [...]
There are many things that a truck driver wouldn’t leave home without. Log book . . . check. Map . . . check. Cell Phone . . . check. Sunscreen . . . uh, wait a minute, that’s not on the packing list. You know the potential dangers of prolonged exposure to UV Rays and [...]
It’s getting to that point in the afternoon when you could really use a cup of coffee. You spend an hour driving to the next truck stop hoping that you’ll be able to find a parking spot. Once you find your spot you start getting excited. The promise of coffee is only minutes away. You [...]